Privatstunden
Private lessons and advice
Numerous research results prove the therapeutic effect of yoga on psychosomatic illnesses, especially those caused by stress.
I offer private lessons for yoga and deep relaxation (on request also with singing bowls) to support and stimulate the self-healing powers.
On request, an individual exercise program can be created for at home.
The private lessons are tailored to you personally.
Your individual needs and requirements are taken into account.
Individual lessons are useful for complaints, in stressful situations and in times of crisis.
If attending a class is not possible due to shift work or an irregular schedule, occasional private lessons offer a good alternative to the yoga class.
Health advice based on yoga and Ayurveda and coaching for the challenges of life can also be booked. 60€ for 70 minutes
Numerous research results prove the therapeutic effect of yoga on psychosomatic illnesses, especially those caused by stress.
I offer private lessons for yoga and deep relaxation (on request also with singing bowls) to support and stimulate the self-healing powers.
On request, an individual exercise program can be created for at home.
The private lessons are tailored to you personally.
Your individual needs and requirements are taken into account.
Individual lessons are useful for complaints, in stressful situations and in times of crisis.
If attending a class is not possible due to shift work or an irregular schedule, occasional private lessons offer a good alternative to the yoga class.
Health advice based on yoga and Ayurveda and coaching for the challenges of life can also be booked. 60€ for 70 minutes