PRANA VIDYA to increase life energy and joy
On November 2nd to 3rd, 2024, the theory will be kept short and the focus will be on experience with the guided exercises.
Prana Vidya deals with the expansion of consciousness as well as the increase and control of Prana, the vital energy.
In this yoga seminar you will learn vitalizing movements and strengthening postures, relaxation and meditation techniques to stimulate and harmonize the vibration of the vital energy Prana. This stimulates self-healing processes.
You will refine your perception of subtle energy and get to know the five prana forms within you.
The aim is to be able to direct and control Prana. The ability to heal energy that develops here is an intermediate stage on the path to awakening spiritual energy. It brings out our true nature of pure BEING, awareness and bliss - Sat Chit Ananda
Suitable for people with yoga experience.